2020 Brings long overdue redesign of nutrition labels

As part of any nutrition plan our success, in part, is dependent on knowing several facts about the foods we're eating. For example, the number of calories, amount of added sugar, number of servings per container, amount of protein, fats and carbohydrates. To gather that information we depend on the nutrition label, however, in the … Continue reading 2020 Brings long overdue redesign of nutrition labels