How to prevent a stroke with fiber rich foods

According to Dr. Michael Greger, MD, FLCAM, “Stroke remains one of the most devastating of all neurological diseases, killing about 5 million people a year worldwide, and is the leading cause of permanent disability in the USA.” But the good news is that about 80 percent of stroke risk may be due to basic lifestyle factors: primarily, improving our diet, stopping … Continue reading How to prevent a stroke with fiber rich foods